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Stadium Concrete Seats
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Summer Promo (12 weeks)
Join in anytime at a discounted rate!


Get Fit.  Have Fun.  Repeat

My passion is to help people change their lives in the simplest and most realistic way possible. It is becoming increasingly difficult for people to adopt a healthy and balanced lifestyle and that’s where I like to help. I love seeing people literally transform their lives through their commitment to growth and hard work. If you want a physical and mental change in yourself, and you are interested in taking that step forward to a better version of yourself, I'm here for you!
I believe living a healthy lifestyle begins with maintaining a strong and healthy body and mind. My goal is to help you fall in love with fitness by providing you with fast, fun and effective virtual workout classes. My approach to fitness and health will have you feeling great in no time.


Virtual Fitness Classes

What does your membership include?

  • 12 virtual classes a month (a mixture of cardio (HIIT & Tabata) and various formats of strength training).

  • 3 morning classes (Monday, Wednesday & Friday at 6am)

  • -recordings available for every class

  • -fun challenges

  • weekly recipe posts

  • -access to private facebook group of supportive group members.

  • -24/7 coaching support

  • -discounts from some amazing local businesses (Supplement King, East Coast Glow, Sportscraft Source For Sports, & Some CUTE-erie Charcuterie Boards.

  • Classes are live (virtually through zoom).  If you are unable to make the class live, no worries because each session is recorded so you can do them on your own time.

  • Recordings are posted after each live class and are available all month.

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